I used to wonder exactly where and how fat exited my body. I used to think it came out in BMs. I had absolutely no clue how fat exited my body so I could never come up with a strategy to keep it off. People say eat this to lose weight, do this exercise and lose weight, or drink this diet detox tea to lose weight. But after watching this video I found out the simplest truth that made it easier for me to get motivated to lose the weight. The explanation in this video was that “duh” moment as to how the body loses fat naturally. Watch this video and prepare to be motivated!!! Cause it really motivated me!
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