'I found a really sweet opportunity for anyone who wants to take a 21 Day Challenge with Sprout's Farmers Market. The challenge actually started on the first but I think better late than never. The only thing you have to do is visit Sprout's website, select a healthy habit to stick to for 21 days, and complete the entry form. You can't win if you don't play.

I like to shop at Sprout's because they have some really great deals and promotions. I swear like a few weeks ago I got like 10 oranges for $2. Great place to stock up on produce.

Good luck!

Sooo, we are feeling absolutely so generous right about now. Tis the season to give!!

To celebrate the launch of our new improved website, we have decided to give away a Big Boned Fitness® sweatshirt on January 7, 2017. Soooo, all you have to do is subscribe, that's it!! Visit our home page and subscribe on the popup form. And the winner will be announced via our new site and social media networks.

May the most beautiful big boned sista win... Good luck!