21 Days Til The Big Party

So my cousin is having a huge 40th birthday party in Florida in 21 days and this is just the perfect reason for me to push extra hard to achieve my fitness goals. I want the scale to say 230 and I want to feel clean all on the inside. Last week the scale said 234.

This dress is my motivation... It's a large. I tried it on and it hugs me in a few places. Without support my belly is bulging all out of control. A 5-10 pound loss would really put me back in the game for this dress. Sooo... Here's the plan for the next 21 days.

Targets for the next 21 Days

• 1 tbsp of psyllium husk 3x day
• 1 tbsp apple cider vinegar 3x day
• 30 min cardio interval set every other day (arm toning exercises only)
• 1 big salad as my last meal of the day (no bread or croutons)

After 21 days I will post my updated picture.